LIVE THE YOGA!
I fell in love with Bikram yoga 5 yrs ago, and it was the piece of me I didn’t know I needed. This yoga has pushed and pulled me in ways I didn’t know were possible. I have been coming to Bikram Yoga Shelton for 2 years now and it is top notch. Extremely clean facility and every instructor is amazing & unique in their own style of teaching. Peaceful light atmosphere where you can find refreshing healing energy in any class. I am grateful for this place!
-Kristen Galuardi recommends Bikram Yoga Shelton. August 21, 2019 ·
WELCOME NEW GROUPON CUSTOMERS - PLEASE HEAD HERE FOR HOW TO SETUP YOUR ACCOUNT TO START BOOKING CLASSES!
We’re SO excited to partner with the City of Shelton and Cigna to provide 6 FREE classes for ALL City of Shelton and Shelton Board of Education employees!
DETAILS-PLEASE READ CAREFULLY:
-Your very first class is FREE!
-After you’ve taken your first class - let the instructor know if you’d like to continue. If you decide you’d like to continue- courtesy of City of Shelton & Cigna - you then have 5 additional FREE classes! These 5 classes must be used within 2 months from the start date of your first visit.
Q: What do I need to show I’m a City of Shelton or Shelton Board of education employee?
A: Either a current valid work ID or a paystub.
Q: How do I sign up?
A: Head to our live class schedule HERE, and pick a class you’d like to try. Prior to your first class, plan to arrive 10-15 minutes early to create an account with us. (If you cannot arrive early to sign up, we then ask that you create an account online ahead of time HERE. Once you’ve created your account- you can come to class and sign in on the iPads at the front desk, and provide your proof of employment.
Q: What do I need to take class?
A: A yoga mat, a large towel to cover your mat, and water. If you do not have these items, we rent & sell them at the studio!
Thanksgiving Schedule & Free Community classes offered this week!
Upcoming dates for our 2023 | 26+2 Teacher training coming soon!
Would you like to learn how to teach the OG 26+2 (Bikram Method) with Yogativiti instructors?!? 🔥
We’re VERY excited to announce our first Teacher training is beginning with 1 weekend in June (our kickoff weekend will be spent studying anatomy with Yale Med Student/Instructor/USA yoga repeat champion/devoted yogi Emily Avery) - then the training will be 2 weekends a month July thru October 2022!
What does the training include?!? 🤔
✔️ In depth training on all 26 postures & 2 breathing exercises
✔️ Posture clinics to practice public speaking to gain confidence to lead both small groups and large classes
✔️ Gain a deep understanding of the mental & physical benefits of all 26 & 2 poses
✔️ Gain medical insight into the therapeutic advantages of each pose and breathing exercise
✔️ Learn how to teach different styles of Bikram classes - music, variation and 60 minute flow
✔️ Teacher training completion certificate upon successful graduation
✔️ Teaching & mentorship opportunities available upon successfully completing all requirements of the training
We’ve created this training to be effective, flexible, educational & fun! Head over to the link in bio for more details! 🙏🥳
Teacher training dates:
June 18, 19 | July 16, 17, 30, 31 | August 13, 14, 20, 21, September 17, 18, 24, 25 | October 15, 16, 22, 23
Training kicks off with (1) Weekend in June where we will study the anatomy and break down all 26 poses and 2 breathing exercises with Yale Med Student Emily Avery!
Times are below:
June 18 - 11 am - 3 pm
June 19 - 1:30 - 3:30 pm
All other dates will be held from 11:00 am - 4:00 pm.
Early Bird Pricing $2,800.00 if paid by 6/15/22
Link HERE to register!
We hope to see you all soon-The Yogativiti crew
Teacher Training FAQ:
Q: Can I make up dates?
A: Absolutely- a large portion of the training is memorizing the dialogue. As long as you work on & keep up with studying the dialogue- make up days will be a breeze!
Q: Do you offer payment plans?
A: Yes- email us and we can work on a mutually agreeable payment plan! We want the training to be accessible to all interested parties!
Q: Do I need to be a current student to attend the training?
A: No - all are welcome!
Q: Do I need to have a perfect practice to become a teacher?
A: No! In yoga, we are forever students - even when we become teachers. Wherever you are in your personal practice will not affect your ability, desire or passion to teach! Any struggles you encounter physically or mentally will only enhance your compassion, knowledge and skill as an instructor.