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I fell in love with Bikram yoga 5 yrs ago, and it was the piece of me I didn’t know I needed. This yoga has pushed and pulled me in ways I didn’t know were possible. I have been coming to Bikram Yoga Shelton for 2 years now and it is top notch. Extremely clean facility and every instructor is amazing & unique in their own style of teaching. Peaceful light atmosphere where you can find refreshing healing energy in any class. I am grateful for this place!
-Kristen Galuardi recommends Bikram Yoga SheltonAugust 21, 2019 · 


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Spring is here which means It’s challenge time again! 🥳 


The “GLOW UP” challenge runs April 1st-30th! 🎉


 This will be another “MASH-UP” challenge to get you to try a “mash-up” of all of our classes so you can experience the mental & physical benefits of each class. We consider each class carefully before adding it to our schedule, and we feel that all of our offerings complement one another giving you a well rounded fitness and wellness routine!  🔥 😁 🔥


🔥 GLOW UP Challenge rules 🔥


🔥 In order to complete the GLOW-UP challenge (and win prizes for ALL your sweat and hard work 🎊) Classes MUST be taken according to the specific details below. 

No exceptions to be fair to all participants! 


-2 Hot Pilates classes

-6 Hot Hiit or Pyro Hiit classes 

-5 The Union Classes

-6 ySculpt classes 

-6 Bikram classses - (These can be any combination of our Bikram classes including: Bikram Dialogue 75 or 90, Bikram music, Bikram variation, or 26+2 flow)

-5 Vinyasa classes (Including Hot Vinyasa & Next level Vinyasa)




🔥 Sign up on the challenge board at the studio starting 4/1/24

 (You may sign up after this date as long as all classes are completed as listed above)


🔥 Make sure you sign in to each class you take on the iPads on the front desk and put a sticker next to your name each time you come under the appropriate class! (The challenge board will be setup to categorize each class type along with the required amount) 


🔥 No arriving late or leaving early-

Classes must be taken in their entirety to count towards the challenge! 


🔥 Everyone who completes this challenge following the detailed rules above will win a  $75 gift card to either Amazon or Target to #treatyoself after completing the challenge! 🎊🎉

(You let us know which gift card you prefer upon challenge completion)


💦 🔥🧘🏻‍♀️🧘🏼‍♀️🧘🏻‍♂️🧘🏾🧘🏼‍♂️🧘🏾‍♀️🧘🏼 🔥 💦

Give the gift of yoga!
Purchase gift cards here

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We’re SO excited to partner with the City of Shelton and Cigna to provide 6 FREE classes for ALL City of Shelton and Shelton Board of Education employees! 



-Your very first class is FREE! 

-After you’ve taken your first class - let the instructor know if you’d like to continue. If you decide you’d like to continue- courtesy of City of Shelton & Cigna - you then have 5 additional FREE classes! These 5 classes must be used within 2 months from the start date of your first visit. 


Q: What do I need to show I’m a City of Shelton or Shelton Board of education employee? 

A: Either a current valid work ID or a paystub. 


Q: How do I sign up? 

A: Head to our live class schedule HERE, and pick a class you’d like to try. Prior to your first class, plan to arrive 10-15 minutes early to create an account with us. (If you cannot arrive early to sign up, we then ask that you create an account online ahead of time HERE. Once you’ve created your account- you can come to class and sign in on the iPads at the front desk, and provide your proof of employment. 


Q: What do I need to take class? 

A: A yoga mat, a large towel to cover your mat, and water. If you do not have these items, we rent & sell them at the studio! 


Upcoming dates for our next 26+2 Teacher training coming soon!


Let's get social!

Follow us on Instagram for regular updates and all things yoga! 

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